Hello, my name is Kiara. I am a degree-qualified Clinical Nutritionist in Sydney. I completed my Bachelor of Health Science (Clinical Nutrition) at Torrens University and am registered with the Australian Natural Therapists Association (ANTA).
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I became profoundly enlightened within the holistic healthcare field through my own health imbalances including chronic inflammation, endometriosis, anxiety and an overall dysregulated state of being. This was a challenging time for me that led me into a discovery of information on nutrition, wellbeing, alignment, and mindfulness. By delving into many years of research and learning, I was able to undergo my own healing journey using natural medicines, nutrition and lifestyle tools to align my nervous system and hormones in order to reduce chronic inflammation. I was able to visualise the healing properties of incorporating simple adjustments into my daily life in order to holistically heal and nourish my body from the inside out reaching a state of equilibrium and contentment. In my search for answers I developed a yearning for research which later developed into a desire to influence people's lives by helping them reach their optimum by way of taking a holistic approach to health. I believe seeking the origin of symptoms/diseased states is paramount in order to heal the body. I will work with you to investigate the root cause of your presenting concern in order to promote longevity, and prevent further disease progression. |
I have a special interest in:
- Digestive health: irritable bowel syndrome, inflammatory bowel disease, constipation, diarrhoea, SIBO, dysbiosis, leaky gut or intestinal permeability, food intolerances and bacterial or parasitic infections.
- Hormonal conditions: PCOS, endometriosis, painful/ irregular menstrual cycles,
- Metabolic conditions: Insulin resistance, type 2 diabetes mellitus, blood glucose dysregulation
- Nervous system: anxiety and low mood
- Weight imbalances/fluctuations
- Chronic Inflammation